Lets keep it simple and follow these steps.

 

Step 1*
DEXA BODY SCAN  with REPORT
Medical grade meaningful data based on body composition and distribution of lean muscle and fat with visceral fat estimate.

Step 2
NUTRITIONAL COACHING
As a certified and registered Precision Nutrition coach I will create your bespoke nutritional plan.

Step 3
PERSONAL TRAINING
Over 35 years experience to motivate and educate you on the best ways to achieve your goals.

Step 4*
2nd DEXA BODY SCAN  with REPORT
Not only will you look fitter and healthier you will also have factual proof of your success by comparing scans.

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Photo shoot.

 

There is no better way to celebrate your amazing transformation than a professional  photo shoot.

Your hard work deserves much more than a phone picture in the gym toilets.
The closer you are to your target the bigger your photo shoot discount*.

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Cost.

 

Body Transformation Monthly Plans *Direct Debit Only

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2 days a week 121 Personal Training £560 per month

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3 days a week 121 Personal Training £840 per month

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4 days a week 121 Personal Training £1,120 per month

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Block of 10 sessions £750 to be used within 2 months ( suitable for advanced trainees)

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 *DEXA scan is charged separately and carried out by a third party of your choice this is an optional extra 

48hr cancellation notice period is required for all bookings.

*Photo shoot discount is operated at my discretion

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Online Training.

 

Online training available for those with sufficient gym experience but require additional help to get to the next

level.

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Please contact me for further help.

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